Manual Handling
Fit4Work's knowledge of human anatomy and their identification of high risk activities placed on the body make their Manual Handling Training Course Leeds very different from others. The course offers both practical and theory based participation.Course Content
- Gain an understanding of the Manual Handling Regulations.
- Gain an understanding of the importance of Manual Handling Risk Assessments.
- Anatomy of the Spine.
- Core Stability Muscles - How to activate them to help stabilise the spine when lifting, carrying and lowering.
- Practical handling of loads to gain to ensure good technique is learnt.
- Back Care Management - discussion, demonstration and participation of suitable exercises to promote and maintain a healthy spine whilst at work and at home.
The Manual Handling Course Yorkshire lasts half a day and can be carried out in your working environment to ensure realism and relevance.
