Pilates Leeds
Pilates Leeds is a valuable exercise tool in the rehabilitation of many musculoskeletal problems. It is also guaranteed to improve your postural awareness, create the perfect balance between strength and flexibility of your spine, tone muscles and improve standing balance.We offer on-site Pilates, or you can join us at our classes in Cookridge Leeds. Fit4Work also offer one to one Pilates in Bramhope, Leeds where we can provide detailed attention and ensure the exercises are tailored to your individual needs and goals.
Pilates Classes
Cookridge Village Hall, Cookridge, Leeds 16
Tuesday Evening (intermediate level) 7.30pm
Friday mornings (intermediate level) 9.30am
Friday morning (Beginners Classs) Starting at 10.45am on the 24th September 2010
Costs
One to One (1 Hour) £30.00
Classes (1 Hour) £42.00 for six weeks
