Posture Management Talk

You may not require a full length training course.  It may be that you just need general awareness for your employees.  Fit4Work’s presentation on posture management lasts up to an hour (to a maximum of 10 people at any one time) and involves:
  • Explaining to employers and employees the effects of poor sitting posture on the spine
  • Discussing how employees can adopt correct posture at the workstation
  • How to set up your own workstation and why
  • Advice on suitable exercises in which audience participation takes place
  • Open discussion at the end of the talk to encourage understanding and compliance of good posture management.
Manual Handling Course
Fit4Work Leeds - Improving health and fitness in the workplace
Bramhope, Leeds - Mobile: 07745 801438