Posture Management Talk
You may not require a full length training course. It may be that you just need general awareness for your employees. Fit4Work’s presentation on posture management lasts up to an hour (to a maximum of 10 people at any one time) and involves:- Explaining to employers and employees the effects of poor sitting posture on the spine
- Discussing how employees can adopt correct posture at the workstation
- How to set up your own workstation and why
- Advice on suitable exercises in which audience participation takes place
- Open discussion at the end of the talk to encourage understanding and compliance of good posture management.

